BERRY QUINOA NOURISH BOWL

Updated: Mar 28

Mixed berries & quinoa make a delicious breakfast bowl that keeps you satisfied for hours! Serve warm with your favorite non-dairy milk or cold with non-dairy yogurt, nuts, seeds and a drizzle of nut butter. This recipe is so quick and simple to make during your meal prep. Full of fiber, protein, vitamins & minerals - it's a healthy, gluten-free alternative to processed cereals.



Makes about 4 servings


INGREDIENTS:


  • 2 cups quinoa, cooked & cooled

  • 1 cup frozen organic berries (blueberries, strawberries, raspberries or a mixture)

  • 1.5 Tbsp pure maple syrup

  • ½ tsp cinnamon

  • sprinkle of pink salt, optional

  • topping options: fresh berries, fresh bananas, dairy-free yogurt, drizzle of nut butter, raw or toasted nuts, flax meal, chia seeds, dash of cinnamon, drizzle of honey


DIRECTIONS:


  1. In a large mixing bowl, gently stir together quinoa, berries, maple syrup, cinnamon and salt (if using) until combined.

  2. Divide mixture into 4 bowls or storage containers. Garnish with your favorite toppings. Enjoy!

NOTE: Add a scoop of dairy-free ice cream, coconut whipped topping & dark chocolate shavings for a healthy-ish dessert.


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JEANNINE BILLUPS 
Plant-Based Health Coach & Meal Prep
jeannine@kitchenislove.com
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