PLANT-BASED MEAL PREP
Whether you’re trying to lose weight, save time or eat healthy - having a plan will help you achieve your goals. Cooking is one of the best things you can do for your health because you control the ingredients.
One-on-One Intro to Plant-Based Meal Prep
HOW IT WORKS:
Perfect for those that love to cook or that want to learn how. It all starts with a planning session call. I’ll ask you questions about the foods you love and any foods you’re avoiding. I create a shopping list. You shop. We meet at your home & cook together.
My goal is to get you comfortable and confident when meal planning and prepping so you can spend more time doing the things you love. We will explore several ways to make the process easier - like convenient kitchen tools, grocery delivery service and shopping list apps to name a few.
Plant-Based Meal Prep (done for you)
HOW IT WORKS:
Perfect for busy people. It all starts with a planning session call. I’ll ask you questions about the foods you love, and any foods you’re avoiding. I create a shopping list. Either you shop - or I will do it for you. We meet at your home & I do all the food prep and the clean-up. I leave you with a fridge full of nourishing meals that your body will love!
Let's get cooking, shall we? Schedule a free consultation here.
Includes a planning session, custom meal plan, recipes & grocery shopping list - and up to 2 hours of Meal Prepping where we both cook remotely via FaceTime, Zoom or a phone session.
(not including food)
Click the button below to explore the many ways we can work together based on your individual needs & goals.