Private Plant-Based Cooking Classes
Would you like to incorporate more delicious plants into your weekly meals? Or maybe you or a loved one are celebrating a special occasion? All eaters and skill levels welcome!
What will I learn in these classes?
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Opening up a new world of flavors and textures from plant-based cooking
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Create easy, balanced and nourishing meals
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Culinary skills
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Reduce food waste
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Save time
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Meal prep tips
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How to eat seasonally
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Food storage safety tips
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Class Options
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Grocery Store Tour + Nourish Bowl Class:
Approximately 3 hours @ $195.00 for up to two people in your Grand Rapids area kitchen (food not included).
The class is perfect for busy people that want to eat healthy but don't have much time to cook. After a phone consultation, we will meet at your favorite Grand Rapids area grocery store to discover healthy whole foods that will save you time in the kitchen - then we go back to your kitchen and make some delicious Nourish Bowls!
What You Get:
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Phone consultation to answer all your questions.
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30-minute Grocery Store Tour.
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Private Cooking Class in the comfort of your own kitchen.
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Personalized step-by-step coaching.
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2 Nourish Bowl meals based on your preferences.
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Nourish Bowl Recipe Template + 3 Secret Sauce Recipes.
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Private Plant-Based Cooking Class:
Approximately 90 minutes @ $125.00 for up to two people in your Grand Rapids area kitchen (food not included).
What You Get:
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Phone consultation to answer all your questions.
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Private Cooking Class in the comfort of your own kitchen (choose one entree from menu below).
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Personalized step-by-step coaching.
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Tasty meals you can enjoy immediately.
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Recipes and shopping list to recreate your dishes again and again!
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Virtual Cooking Session via Zoom:
Menu Options
(please choose one entree)
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Salads:
Rainbow Tofu Salad w/ Citrus Tahini Dressing
Edamame Grain Salad with Orange Miso Dressing
Crispy Kale Caesar Salad w/ Roasted Tofu (or crispy chickpeas)
Greek Salad with Tofu Feta and Cashew Greek Dressing
Bowls:
Rainbow Noodle Bowl with Orange Sesame Sauce
Burrito Bowl with Creamy Cilantro Sauce
Miso Pad Thai
Tacos:
Vegan Beef Tacos with Pico de Gallo
Cauliflower + Black Bean Tacos with Cashew Queso
Mushroom Walnut Tacos with Creamy Cilantro Sauce
Potatoes:
Buffalo Cauliflower Stuffed Sweet Potatoes and Creamy Garlic Sauce
Southwest Stuffed Potatoes with Cashew Queso
Handhelds:
Herby Asian Lettuce Wraps
Peruvian Burritos with Creamy Cilantro Sauce
Buffalo Tofu (or tempeh) Wraps with Dill Sauce
Soups:
Turmeric White Bean Noodle Soup
Cabbage Soup with Sourdough Croutons
Learn how to cut veggies quickly and safely. Raw rainbow veggies make great crunchy toppers for Buddha bowls, salads and wraps. #eattherainbow
Store tender fresh herbs like a bouquet of flowers and loosely cover with a plastic bag. Refrigerate and change water every few days.
#cilantro #parsley #dill
Sheet Pan Fajitas ready to be roasted! Add to a charred corn tortilla and top with fresh guacamole and a squeeze of lime. #cheers