Welcome, and thanks for being here!
As a Personal Plant-Based Chef, I prepare healthy, nutrient-dense meals for busy people that want to thrive but simply don't have the time to cook often.
As a Culinary Coach, I teach people how to prepare healthy, nutrient-dense meals for themselves.
Whichever you prefer, I’m here to help!
My previous career had me traveling on the road and working long hours. I didn’t take the time to prepare healthy meals and defaulted to carry-out and convenience foods. Sound familiar? This totally caught up to me and as a result, I struggled with digestive issues for years. I also found out I had thyroid cancer! It was time to make some major lifestyle changes.
In 2013 I decided to make a career change and went back to school to complete my Integrative Nutrition Health Coach Certification. This amazing experience gave me a holistic foundation to wellness, coaching skills along with some cooking skills. I was eating more healthy, nutrient-dense foods and less processed food which totally helped my digestive issues. I realized that “Food is Medicine” and gained a strong desire to share this knowledge with others. In addition to coaching, I obtained my Plant-Based Chef Certification which has been an amazing compliment!
I created Kitchen is Love as a way to help empower others on their journey to healthier eating through plant-based recipes and meal prep inspiration.
I would love to share my passion for plants with you! If you have any questions, please feel free to contact me here.