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Private Plant-Based Cooking Classes

Would you like to incorporate more delicious plants into your weekly meals? Or maybe you or a loved one are celebrating a special occasion? All eaters and skill levels welcome! 

 

What will I learn in these classes?

  • Opening up a new world of flavors and textures from plant-based cooking

  • Create easy, balanced and nourishing meals

  • Culinary skills

  • Reduce food waste

  • Save time

  • Meal prep tips 

  • How to eat seasonally

  • Food storage safety tips

 

Class Options

Grocery Store Tour + Nourish Bowl Class:

Approximately 3 hours @ $195.00 for up to two people in your Grand Rapids area kitchen (food not included)

 

The class is perfect for busy people that want to eat healthy but don't have much time to cook. After a phone consultation, we will meet at your favorite Grand Rapids area grocery store to discover healthy whole foods that will save you time in the kitchen - then we go back to your kitchen and make some delicious Nourish Bowls! 

 

What You Get:

  • Phone consultation to answer all your questions.

  • 30-minute Grocery Store Tour.

  • Private Cooking Class in the comfort of your own kitchen. 

  • Personalized step-by-step coaching.

  • 2 Nourish Bowl meals based on your preferences. 

  • Nourish Bowl Recipe Template + 3 Secret Sauce Recipes. 

Private Plant-Based Cooking Class: 

Approximately 90 minutes @ $125.00 for up to two people in your Grand Rapids area kitchen (food not included). 

 

What You Get:

  • Phone consultation to answer all your questions.

  • Private Cooking Class in the comfort of your own kitchen (choose one entree from menu below).

  • Personalized step-by-step coaching.

  • Tasty meals you can enjoy immediately.

  • Recipes and shopping list to recreate your dishes again and again!

Menu Options

(choose one entree for your private class)

Salads:

Roasted Squash Salad with Apple Tahini Dressing

Greek Salad with Tofu Feta

 

Bowls:

Chile Miso Ramen Bowl

Burrito Bowl with Creamy Cilantro Sauce

Fall Harvest Bowl with Creamy Dijon Sauce

 

Tacos:

Vegan Beef Tacos with Pico de Gallo

Cauliflower + Black Bean Tacos with Cashew Queso

Mushroom Walnut Tacos with Cabbage Slaw

 

Potatoes:

Tofu Piccata with Roasted Potatoes

Buffalo Cauliflower Stuffed Sweet Potatoes

 

Warm and Cozy Meals:

Mushroom Bourguignon

Tuscan White Bean + Kale Soup

Vegan Beef Chili

Veggie Curry with Cilantro Lime Rice

 

Wraps: (pick 2 wrap entrees per class)

Asian Lettuce Wraps

Chickpea Salad Wraps

Eggless Tofu Salad Wraps

Buffalo Tofu Wraps with Dill Sauce

rainbow cutting carrots.jpeg
cilantro bouquet.jpeg
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Learn how to cut veggies quickly and safely. Raw rainbow veggies make great crunchy toppings for Buddha bowls, salads and wraps. #eattherainbow

Store tender fresh herbs like a bouquet of flowers and loosely cover with a plastic bag. Refrigerate and change water every few days.

#cilantro #parsley #dill

Sheet Pan Fajitas ready to be roasted! Add to a charred corn tortilla and top with fresh guacamole and a squeeze of lime. #cheers

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