Sheet Pan Meal Plan

3 Easy Plant-Based Meals to
Simplify Your Week

Welcome!

 

Sheet pan meals are one of the easiest ways to get nourishing meals on the table with less effort, less mess, and loads of flavor.

 

This free guide gives you 3 go-to recipes and 2 make-ahead seasoning blends to mix, roast, and serve all week long.

 

All three recipes are nutritionally balanced with plant-based proteins to keep you feeling nourished and satisfied. Cooking for mixed eaters? Simply add your favorite animal protein on the side—these meals are easy to customize for everyone at the table.

 

What You’ll Make:

• Greek Seasoning Blend 

• Taco Seasoning Blend

• Mediterranean Bowl with Crispy Lentils

• Mushroom Black Bean Fajitas

• Harvest Bowl with Maple Dijon Sauce

 

Mix & Match Tips: Includes ideas to serve as a nourish bowl, handheld, or salad.

 

Because feeding yourself (and your family) should feel good, not complicated.

 

Happy Cooking!