As your Culinary Coach, I’m here to empower + motivate you. Think of me as your accountability coach to help you achieve your goals! Together, we will create a simple & practical plan of action.

​

Overwhelmed by what food to buy? Not sure which recipes are worth making? Tried meal planning & prep but failed?

​

No matter where you are on your journey, let's get started today to get you feeling like the BEST version of yourself!

​

Your takeaways will be…​

• Increased confidence in the kitchen

• Healthier swaps for your favorite foods & drinks

• Time + money saving tips in the kitchen

• Plant-based Meal Plans + Recipes

 

I'll help you develop a deeper understanding of the food and lifestyle choices that works best for your unique body! By eating and drinking foods that are good for you, you will naturally have less room and desire for unhealthy foods. Simply put, you will crowd out the unhealthy food in your diet. This takes a little practice, but I will support you along the way. Some additional areas of focus may be healthy sleep, energy, digestion, stress, and time management.​

​

Are you currently working with an MD or Dietitian? I will create a meal plan based on their recommendations.

​

Let's get started, shall we?