"EAT FOOD. NOT TOO MUCH.
Enjoy Real Food Recipes (mostly plants) that will tickle your tastebuds & nourish your body! We focus on Healthy Recipes, Meal Planning & Prep tips along with Healthy Kitchen Inspiration.
I meet people every week that want to eat more plant-based, but they don't know where to begin, or become quickly overwhelmed. I specialize in making plants taste delicious and meal prep efficient.
So many people mention their struggles in the kitchen:
“How do I start eating less meat & dairy?”
“How can I reduce processed foods?”
"I want my family to eat healthy but I don't have time to cook every night."
Whatever your reason, I'm so happy you're here! Whether you want to learn how to incorporate more fruits and veggies into your meals or transition into 100% plant-based eating - I can help you either way.
Healthier eating should be about swaps, not deprivation! By adding in more good, you're crowding out the bad. At Kitchen is Love, there are no fad diets or calorie counting. I will teach you to make food delicious & nourishing - without breaking the bank or spending days in the kitchen every week. Let's get you eating real, whole foods full of beautiful colors, nutrients and fiber that your body will LOVE!
I'm here to help you feel inspired & confident in the kitchen. Shoot me a message if you’d like to connect, always happy to help if I can.
Below are a few of the ways I can help you: