"EAT FOOD. NOT TOO MUCH.
Kitchen is Love was founded on the simple principle of helping people enjoy eating more plants.
Over time I realized people adopt sustainable cooking and eating habits when solutions are specific to their tastes, dietary restrictions, and constraints such as time and money. And most important, people felt overwhelmed by changing how they shop, cook and eat over the long run.
My focus is to help you achieve your long-term healthy eating and home-cooking goals - while eating foods you love.
Most of my clients work with me remotely to learn how to create meal and shopping plans, meal prep, make customized recipes, and overall improve their pantry and kitchen so it’s easier to stay eating healthy. The most common one-on-one sessions I do are:
Exploratory session with home cooking strategy
Meal prep and shopping plans
Cooking and customizing recipes
Healthy kitchen makeover with custom plan
If this sounds like a direction you'd like to take, then let's set up a FREE 15-minute consultation which includes a discussion about your current challenges and goals.
I’m here to help you feel inspired and confident in the kitchen. Shoot me an email if you have questions.