Enjoy these hot out of the oven with your favorite whole grain & protein, or try adding to a bowl with quinoa, greens and a drizzle of your favorite sauce. Top with toasted nuts, seeds and avocado!
6-8 servings
INGREDIENTS:
6-8 wood skewers, soaked
8 oz mushrooms, quartered
1 zucchini, sliced into thick rounds
1 summer squash, sliced into thick rounds
1 red bell pepper, cut into chunks
1 red onion, cut into chunks
12 grape tomatoes
2 Tbsp avocado oil
1/2 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp sea salt
freshly cracked pepper
DIRECTIONS:
Preheat oven to 450 degrees F.
Add all roasted veggies into a bowl and toss with oil and seasoning. Add them to skewers, alternating each type of veggie.
Add skewers in a single layer on a lined baking sheet making sure to not overcrowd. I needed two sheets.
Roast for approximately 12-16 minutes, flipping halfway through cooking time.
Serve immediately with your favorite grain and protein - or allow to cool and add to a Mediterranean nourish bowl. These veggies are perfect for meal prep.
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