RAINBOW NOURISH BOWLS w/ ALMOND GINGER SAUCE

LEMONY CHICKPEA PASTA w/ VEGGIES

GOLDEN CHICKPEA STEW

FRENCH GREEN BEANS w/ SESAME SALT

QUINOA TABBOULEH w/ CHICKPEAS

GREEK DRESSING: oil-free

ANTI-INFLAMMATORY SMOOTHIE

BEET HUMMUS

BERRY QUINOA NOURISH BOWL

INTRODUCTION TO PLANT-BASED FOOD PREP

UMAMI LETTUCE WRAPS

9 WAYS TO EAT MORE PLANT-BASED

PEAR, FENNEL & FETA SALAD w/ SHALLOT VINAIGRETTE

FRUITY & NUTTY OATMEAL

MEXICAN QUINOA TACOS

ROASTED CAULIFLOWER SOUP W/ CHICKPEAS

ASIAN NUTTY BOWL w/ ZUCCHINI NOODLES

TED'S FAVORITE GRANOLA

MEDITERRANEAN BOWL w/ ROASTED VEGGIES

SPICY GREEN SALAD w/ TOASTED PEPITAS & FETA

5-MINUTE RED WINE VINAIGRETTE

OVEN-ROASTED VEGGIE KABOBS

OAT MILK

GINGER MINT SWITCHEL