Fight inflammation with this delicious smoothie that's loaded with vitamins, minerals and antioxidants! It makes the perfect grab-n-go breakfast or post-workout snack.
1 cup plant-milk, unsweetened (or water)
¼ cup frozen pineapple
½ cup frozen wild blueberries
1 handful baby spinach (or kale)
1 Tbsp flaxseed meal (or chia seeds)
1/2 tsp spirulina powder
1 serving of plant-based protein powder (or 2 Tbsp nut butter)
½” piece raw turmeric, peeled
½” piece raw ginger, peeled
1-2 pitted dates (only if additional sweetness is desired)
Add all ingredients to a high-speed blender in the order they appear.
Blend until well combined, scraping sides as needed. Add additional milk or water if a thinner consistency is desired.
NOTE: If meal prepping, add all ingredients EXCEPT MILK to a freezer safe container. When you're ready to consume, add milk, then frozen ingredients to blender and combine.
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